Posts tagged mental health

Sierra’s Style: Reconnecting with her Body Through CRPS

“I’m so grateful for all the things my body does for me. I spent many years pushing my body beyond its limits, yet it has still been so forgiving and willing to heal.”  From a young age, Sierra struggled with perfectionism and navigated anxiety – both of which she didn’t have the skills to manage or understand…. Continue reading

Brent’s Style: Climbing over Mental Health Obstacles

BRENT Within the past year alone, Brent has organized and co-hosted the Balancing Our Minds Youth Summit at Rogers Arena, launched a social enterprise, and adventurously climbed several +10,000 ft. mountains. While Brent’s accomplishments are certainly impressive, he shared that he is most proud of “not giving up” on himself when “that was the easier… Continue reading